Build Your Booty Plan (6 weeks)
£60.00
- Booty Build Plan includes glute activation exercises prescribed daily and before your main work out
- Over the 6 weeks you will train glutes 5 x a week with 2 different workouts using specific exercises to increase your glutes in size and strength.
- These will target and strengthen the areas you need to create your results.
- Tips on nutrition for glute size and strength gains provided
- Information on the anatomy movement and benefits of glutes
