We can schedule in sessions to work around a busy work schedule and family life. The Strength Queen will guide and motivate you throughout your journey to fitness, and this package is most suited to those with a good knowledge of lifting techniques.

You will receive weekly check-ins, support and accountability from The Strength Queen, an in-depth online health check, and detailed videos of each exercise.

This is a great option if you are not located near The Strength Queen, or have anxiety about training in person, due to Covid-19.